It’s a proven fact: Sauerkraut is the best hot dog topping (sorry, deli mustard). But did you know that it’s also a nutritional powerhouse? And that you can just eat it by the forkful—no hot dog ...

Both kimchi and sauerkraut are loaded with probiotics and nutrients that support digestion and immunity — but experts say ...

From shot-sized drinks of sauerkraut juice to topping a perfectly-grilled hotdog with a big pinch of kraut, how healthy is this fermented veggie? And how should you eat it? We'll tell you. Learn ...

Fermented foods aren’t just an explosion of tangy, acidic flavor—they’re widely known for their benefits related to digestion and immunity—like sauerkraut benefits. If you’re venturing into the world ...

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Fermented foods like sauerkraut and kimchi offer gut benefits, but not all are probiotic powerhouses. While kimchi's diverse, ...

Is sauerkraut more than just a tangy topping? A new UC Davis study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect your gut, which is an ...

Do you want to have something which is rich in probiotics and good for your gut? You can try sauerkraut for sure. Sauerkraut, a traditional fermented food made from cabbage, has been a staple in many ...

New Year’s is packed with traditions, and when it comes to food, few are as iconic—or as lucky—as pork and sauerkraut. This ...

It’s a proven fact: Sauerkraut is the best hot dog topping (sorry, deli mustard). But did you know that it’s also a nutritional powerhouse? And that you can just eat it by the forkful—no hot dog ...