Gabby Bernstein is all about spirituality. The New York Times bestselling author of self-improvement books — including Super Attractor and Spirit Junkie — has dedicated her career to helping people ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to as the great ascetic and the supreme yogi. Shiva represents the energy of ...

When life starts to feel like a nonstop to-do list, even taking care of yourself can feel like another task to check off. But according to experts, feeling better (like, actually better) often starts ...

Free week of guided meditations, divine friendship, and inspiration from the wisdom of Paramahansa Yogananda Thousands of members and friends of Self-Realization Fellowship from around the world will ...

The benefits of meditation and its effects on our bodies, psyche, and life are irrefutable. We know its value as a ‘go-to’ for stillness. And we know that bringing ourselves to a calmer state will ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

For the second year, the UN is commemorating this ancient practice, which is proven to help improve personal well-being and mental - Kenya breaking news | Kenya news today | Capitalfm.co.ke ...

Addressing the World Meditation Day celebrations at Kanha Shanti Vanam in Telangana, the Vice-President described meditation ...

The UN World Tourism Organization estimates that about 330 million people travel for religious/spiritual reasons each year. This includes pilgrimages and sightseeing at religious and historical sites.