Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each year, according to the ...

Trauma is a devastating and all too common experience. It influences relationships, self-esteem, self-worth, physical health, mental health, and overall well-being, and chronic trauma can induce ...

For years, post-traumatic stress disorder (PTSD) has been studied primarily in people who experience trauma firsthand. But what about those who witness it - military veterans, first responders, health ...