𝗛𝗼𝘄 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗼𝗻 𝘁𝗿𝗮𝗰𝗸 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 & 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗴𝗼𝗮𝗹𝘀 𝗼𝗻 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 🍁 Thanksgiving is tomorrow — and yes, it’s a day of food, family, chaos, and all the carbs 😂 But that doesn’t mean your goals have to fly out the window. Here are a few simple things I personally do to stay on track without feeling restricted: 1️⃣ Eat lighter during the day so you can enjoy dinner guilt-free. For breakfast, do something light like Greek yogurt fruit. Lu
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