Gentle Guided Meditation to Ease You Into Sleep Quickly.
0:14
YouTubeTranquili Channel
Gentle Guided Meditation to Ease You Into Sleep Quickly.
Experience the full length Guided Sleep Meditation for total relaxation. Click the link to watch the full meditation. #guidedsleepmeditation #sleepmeditation #meditationforsleep #relaxingmusicforsleep
72 views3 weeks ago
Shorts
He had tried every sleep intervention available. Supplements, medications, sleep hygiene protocols, meditation apps. Nothing provided lasting relief. For three years, he averaged 2-4 hours of fragmented sleep per night. His quality of life had deteriorated significantly. When he came to my office, I asked a question his other doctors hadn't:
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He had tried every sleep intervention available. Supplements, medications,
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